WAITING POSITION AT THE NET
General objectives Notes for the coach Explanation: Waiting position: Continental grip. Paddle head held with the non-dominant hand.Preparation: The elbow is not flexed as much…
General objectives Notes for the coach Explanation: Waiting position: Continental grip. Paddle head held with the non-dominant hand.Preparation: The elbow is not flexed as much…
General objectives Notes for the coach Explanation: Waiting position: Continental grip. Paddle head held with the non-dominant hand.Preparation: The elbow is not flexed as much…
General objectives Notes for the coach Explanation: Review previous lessons for bandeja and volley Exercises: Exercise with a live ball:
General objectives Notes for the coach Explanation: Exercises: Exercise with a live ball:
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